Emotions Archives - Wellness Counseling Center

Are you tired of arguing and keeping score with your partner? Do you often find yourself in a negative cycle

You’ll be amazed if you take just a few minutes to think about the difference between hearing and listening. The

We may love someone but the way we talk to them (or about them) isn’t always loving. Sometimes, we talk

When I saw the NASA Webb images last month, I felt a deep sense of humility. This new chapter of

Reading any news headline makes me think deeply about the source of turmoil. We can pretend things will get back

My attorney married his college sweetheart after she finished medical school. They were married only a short time, which he

Humans are complicated and yet…we’re not, really. We like to think of ourselves as strictly rational beings. But at the

2020 is coming to a close (did I really just say that?). So much has changed..and NOT as I might

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