Intensives For Individuals
Chart a new course: Your journey of self-discovery starts here.
Introducing the 1-Day Individual Intensive
Imagine partnering with someone who not only believes in your potential but has decades of experience helping others like you thrive. Using Emotionally Focused Therapy for individuals, Wellness offers a unique opportunity to dive deep and start to create lasting positive change in your life.
Why Now?
Because life is an ever-evolving journey, and you’re at a crucial crossroad. This may be the perfect time to consider your mid-life transformation. You’ve arrived at this moment for a reason and now might be the ideal time to pause, reflect, and reassess. You can take time to unpack the uncomfortable baggage you’ve been carrying for years. It’s not your fault. Our fast-paced world makes it easy to get caught-up in a hectic always-on lifestyle. As a result, we get trapped in patterns that overwhelm and no longer benefit us. All of this disrupts our natural rhythm and disconnects us from some of our simplest and most essential human needs. That’s when you find yourself:
- Struggling with outdated ideas and habits
- Feeling stuck and unable to focus on what truly matters
- Battling difficult emotions and negative thoughts
- Yearning for more, and knowing you have untapped potential
- Sensing that it’s time to stretch, grow and move forward
Here’s What You Can Expect:
- We set the agenda together and create a focused, personalized approach beyond traditional weekly sessions
- Together there’s an exploration of specific issues or development of a future vision
- We’ll focus on building resilience in order to thrive in today’s challenging environment and
- You’ll have the option to continue with ongoing sessions for sustained growth
Yesterday, I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”
~Rumi
The EFIT Advantage:
We use Emotionally Focused Individual Therapy (EFIT), a scientifically validated approach, which helps you:
- Transform rigid emotional patterns
- Foster internal balance
- Build deep resilience
- Address anxiety, depression, trauma, and relationship issues
Some of the Benefits of Your Transformation Include:
- Enhanced harmony in your life
- Effective coping strategies
- Increased confidence and resilience
- New insights and connections
- Improved peace of mind
- Positive impact on your relationships and work performance
Consider This Your Investment in Self-Care
Taking care of yourself is not selfish; it is a radical act of self-love that touches everyone and ripples out to every aspect of your life. By committing to this intensive, you’re not just improving your own well-being – you’re positively impacting those you love and everyone around you.
Until you make the subconscious conscious, it will rule your life and you will call it fate.”
~C.G. Jung
Payment, Cancellation and Reschedule Policy
We believe it’s important for you to know that during your Intensive all of our time and energy is devoted exclusively to you. We plan, block our calendars and prepare in order to assure you the best possible experience. For this reason, we want to be clear about our payment, cancellation and reschedule policy.
For all Intensives, half (50%) of the fee is due when you reserve the date and is non-refundable. The remaining balance (50%) is due 10 days before the Intensive begins. If for any reason you decide to cancel 11 days or more before your Intensive begins, your remaining balance will not be processed. If, however, you decide to reschedule at the 11 day mark or prior, your remaining balance will be processed according to the terms of the originally scheduled date.
If you cancel 10 days or less before the originally scheduled start date, your entire payment may be applied to a single rescheduled Intensive date. Please know, the rescheduled Intensive must be completed within 90 days from the original scheduled date.
We understand that life can be complicated so we’d like to suggest that if you’re making hotel reservations or buying plane tickets, you consider travel insurance or refundable tickets in the event of a reschedule or cancelation. It’s rare, but it does happen.
