Just a simple reminder on how well you’re doing.
Those anxious moments you had a year ago are gone.
The problem was either resolved or it faded into the background. Something you live with but no longer think of as urgent.
Today there are other issues – for sure!
And, knowing you can get through every single overwhelming moment makes it easier to see what’s real.
When we give our attention to the important stuff instead of the panic within, we learn to build a cycle of goodness.