Helping People Connect
| By Anne Hancock, Psy.D.
Just a simple reminder on how well you’re doing.
Those anxious moments you had a year ago are gone.
The problem was either resolved or it faded into the background. Something you live with but no longer think of as urgent.
Today there are other issues – for sure!
And, knowing you can get through every single overwhelming moment makes it easier to see what’s real.
When we give our attention to the important stuff instead of the panic within, we learn to build a cycle of goodness.
| By Anne Hancock, Psy.D.
A great way to know if your relationship is going well is to start relating.
A great way to find out if your partner cares is to demonstrate caring.
A great way to create a loving partnership is to be a loving partner.
Information overload, tight schedules, demanding careers, technology and perfectionism keep folks, anxious and occupied.
Continue Reading Relationship Rule No.1: Create Bonds Not Bargains
| By Anne Hancock, Psy.D.
Some couples spend an enormous amount of energy trying to get their partner to comply.
You know it’s happening when the ‘shoulding’ starts.
You shouldn’t load the dishwasher that way.
You should be happy I loaded it.
Your apology doesn’t sound sincere. You should say it like this….
Continue Reading The Huge Gap Between Should-ing and Share-ing
