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Are You Practicing Radical Self-Care?

Last week I met up with a friend and mentioned I was having a ‘Barbara Anne Day’. She was confused so I explained:

Barbara Anne is my full name — AND — I set aside one Saturday a month for a Barbara Anne Day. That’s when I turn my kindness floodlight inward, slow way down and practice 24 hours of Radical Self-Care.

Continue Reading Are You Practicing Radical Self-Care?