Couples Counseling Articles

Marriage Retreat

Hold Me Tight® Workshop for Couples – Charlotte, NC – September 28 & 29

How do you want to feel in your relationship?

Safe? Warm? Respected? Understood? Cherished?

Whatever it is for YOU…. if you’re trying hard to make things better – you’re not alone.

We’re all pretty good about attending to our children, homes and careers. Yet when it comes to our primary relationship, most of us wing it and hope for the best. STOP!

What YOU want for your relationship is more important today than ever before.

It’s time to dig deep and think about the ONE thing that’s likely to make everything better.

You know what I’m talking about….connection.

It creates the kind of closeness you experience when you have important conversations…. without slipping into that dreaded negative spin.

Connection is a must-have for 21st century relationships and exactly what you’ll experience in our couples workshops.

Hold Me Tight® Workshop for Couples

2 Days – 7 Conversations

Join us on September 28 and 29!

The Wellness Center Counseling Hold Me Tight workshop

CLICK HERE TO REGISTER

Continue Reading Hold Me Tight® Workshop for Couples – Charlotte, NC – September 28 & 29

I’ve struggled with this too!

We all know falling in love is the easy part. Keeping love alive is the BIG challenge, right?

When we try to remake our parents relationship into our own or use them as relationship role models, it doesn’t work well for most of us. In part, because they lived less complicated lives with clear expectations in a very different era.

Still, it’s hard to let go of the image of perfection or how things should be.

Making room for the new means letting go of old expectations that end up building walls of resentment.

When we can say, this is OUR relationship – not my mother’s / not my father’s – we switch into the role of co-creator.

Consciously, we begin to sketch out what WE want this relationship to be and care enough to make it happen.

Our Hold Me Tight® Workshop for Couples (June 29 & 30) lays it all out there for you. Seven conversations over two days that have the capacity to change the way you see your partner AND your relationship. It’s perfect for couples who have conversations that either escalate or don’t ever seem to get resolved.

Continue Reading I’ve struggled with this too!

Registration is open and I’m super excited!

I’m thrilled to announce that Early Bird Registration (big savings!) is open for our 2019 Hold Me Tight® Workshops here in Charlotte, NC.

We have four 2-day weekends to choose from!

 

Yep. I’m that excited.

Most of us value our primary relationship and truly want to make it better – we read books and spend hours scouring the internet wondering how to make that special connection happen.

We carefully and regularly attend to our…

  • children
  • careers
  • cars
  • yards
  • mortgages and
  • home improvement projects

with LOTS of success.

But if you work your tail off and can’t figure out why things aren’t getting better between you and your partner — you are not alone.

(HINT: this is not something we’re taught in school. And people rarely recognize emotional closeness as a skill worth building and cultivating. Turns out, it’s as essential as oxygen!)

Make no mistake – the ability for a couple to have enough closeness and trust to have an important conversation (or any conversation for that matter!) without slipping into a negative spin – is a must-have for 21st century relationships.

And that’s exactly what you’ll learn in our Hold Me Tight® Workshop for Couples.

After 2 days and 7 conversations, you’ll walk away with concrete ways to communicate and pull your partner closer.

Talking, listening and being heard for the first time in a loooooong time is exactly what you’ll experience.

Click here and select the date that works for you……

Continue Reading Registration is open and I’m super excited!

The New Luxury Item and #1 Status Symbol

In a restaurant the other day I heard a man say, “I love my wife and we don’t have kids but it seems nothing, absolutely nothing could have prepared me for this thing called marriage.” It was a moment of truth and took my breath away.

This Holiday Season, as I watch shoppers, I find myself reflecting on the rarest of gifts; the one thing people want most and money can’t buy:
A long-term, happy, not-perfect-but-relatively stress-free marriage (or long-term committed relationship) where they can feel valued, respected, appreciated and heard.

It sounds simple and perfectly rational, right?

Continue Reading The New Luxury Item and #1 Status Symbol