Lexington Archives - Wellness Counseling Center

Today, if things are not going well, we can commit to doing better tomorrow…or next week… But if we keep

You work hard at your job, your health and your relationship. Yet sometimes, despite all the effort, you feel you’ve

When love enters the scene, we might find ourselves: We can claim to love someone to pieces, to death or

You’ll be amazed if you take just a few minutes to think about the difference between hearing and listening. The

Remember when your relationship was new, and everything was…easy…breezy…and fun? That thrilling sensation usually leads us to believe that new

Everyone wants happiness… Even the people who hurt us want to be happy. Years ago, I recognized that the people

‘Connection’ is a baffling concept for most of us and a word we use loosely these days. It’s meaning is

In a world of collective uncertainty, most of us are starting to see the cracks in our relationships, our culture

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