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Happy New Year

Happy New Year and Last Chance to Register For Early Bird Pricing

Tonight my husband and I have plans for a lovely dinner to celebrate New Year’s eve.

Yet, this morning, I found myself wishing for a drive along the majestic California coastline.

These tumbling thoughts can turn into complaints and always catch me by surprise. They force me to pause and reflect.

Maybe… just maybe it’s our nature to crave things we don’t have in the moment. It also saps energy and can bring on the blues.

The quickest FIX I know of is a GRATITUDE list. So we did one…. together.

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