Helping People Connect
| By Anne Hancock, Psy.D.
Just a simple reminder on how well you’re doing.
Those anxious moments you had a year ago are gone.
The problem was either resolved or it faded into the background. Something you live with but no longer think of as urgent.
Today there are other issues – for sure!
And, knowing you can get through every single overwhelming moment makes it easier to see what’s real.
When we give our attention to the important stuff instead of the panic within, we learn to build a cycle of goodness.
| By Anne Hancock, Psy.D.
Do you remember ‘When Harry Met Sally’?
This classic film came to mind as I returned to Charlotte, right after the recent Paris attacks.
I was over concerned about airport security that morning and got to my gate way too early. Fortunately, I noticed a Starbucks across the way and felt some relief as I walked over to have a cup of coffee.
The line was atrocious and snaked around the corner so I took a seat at the bar and kept an eye out for a possible break.
That’s when two people slid onto the stools next to me and settled in with their carry-ons.
